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Sumner CrossFit
15718 East Main Street
Sumner, WA 98390
(253) 321-2181
What is CrossFit:
Training on a machine does NOT prepare you for real-life functional movements; it only makes you stronger at manipulating THAT machine! CrossFit workouts are designed and coached by a one of our certified CrossFit trainers. The trainer leads clients through increasingly athletic movements, guiding people of all ability levels toward improved health and athletic ability. Any of our clients will tell you that the personal training and the group workouts are fun and challenging. The sense of fun and variety (never knowing what the workout will be until they arrive) keeps them coming back, so that they get the results they want, and the camaraderie shared by our CrossFit community encourages each of us to reach our full athletic potential. When one client reaches a goal, the excitement is shared by the whole group.
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