Since 1973, Sport & Health has grown to be Washington's largest family of health clubs with 24 locations in Virginia, Maryland and D.C. Whether you want to lose weight, tone up, improve your cardiovascular condition or train for a specific sport or event, it's our goal to help you improve every aspect of your health and well-being.
The clubs feature state of the art fitness equipment with cardiovascular conditioning, strength training and free weight equipment. There's the latest, energizing group exercise classes for all levels from Pilates and yoga to step, high and low impact, kickboxing and more. There's a nursery for your children to enjoy. At Sport & Health, you'll find friendly, certified professionals to help you find the fitness plan that is right for you.
