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Cindy Weller, Certified STOTT PILATES Instructor
25228 Grogans Park Drive
The Woodlands, TX 77380
(281) 883-8088
Cindy Weller has been certified in the STOTT PILATES method since 2004 and has been a certified Personal Trainer since 1994 as well as holds a BS in Nutrition and an MBA. In 2004, Cindy earned the designation of Master Personal Fitness Trainer through the IDEA Health and Fitness Association, a prestigious and internationally recognized designation. Cindy's 400 plus hours of training in Pilates in order to meet her certification requirements, is why Cindy is one of the most sought after Pilates trainers in The Woodlands.Cindy's expertise includes sport specific training for multi-sport athletes including cyclists, runners, swimmers, golfers, tennis players, and post-injury/surgery rehabilitation for back, hips, knees, and shoulders. Her anatomically focused approach to Pilates has assisted both the recreational and elite athlete in preventing and alleviating injuries as well as improving their overall strength and muscular endurance. Cindy trains her clients out of The Breathe Pilates Studio in The Woodlands.
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