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Bodies in Balance Pilates Studio
516 Tremont St
Chattanooga, TN 37405
(423) 756-4781
The Pilates studio offers one on one and class instruction with sizes of no more than eight participants. Our instructors are both Physical Therapists and certified Pilates Instructors. (Our Instructors are certified through only high quality, world recognized training programs.)
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Physical Therapy: Over 15 years of advanced rehabilitation of spine and extremity injuries,
injury prevention programs, and training the injured athlete.
**Pilates based rehabilitation now being offered by a Certified Rehabilitation Pilates Instructor.
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Strength and Conditioning: Offering strength and conditioning assessments and individualized programs
with or without a Pilates base. Adaptive Yoga is also available for those with a history of neurological or orthopedic injuries/diagnosis.
Perfect for the general fitness individual of all ages, postural reconstruction, or for the individual who wishes to
improve their athletic performance whether a runner, climber, dancer et cetera.
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