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KICKBOXING MONTREAL
643 Notre Dame W., 2nd fl.
Montreal, QC H3X 2K8
(514) 481-7199
Women's Kickboxing Classes:
Using speed, agility and power, Kickboxing combines the punches, upper cuts, and hooks of boxing with various powerful kicks used in martial arts. Training includes shadow kickboxing, bag and pad training, as well as cardiovascular and muscular fitness exercises.
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