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Art of Living
251 W dekalb Pike
King of Prussia, PA 19406
(610) 788-2229
breathing-based technique to release stress and bring the mind to the present moment. The course also includes other breathing techniques, meditation, low-impact yoga, and skills for dealing effectively with challenging emotions and situations.Participants leave with these simple but powerful techniques they can practice every day.
You can register for the course at: http://secure.artofliving.org/course_details.aspx?course_id=4621
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