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Bodies By Phil
5051 State Road
Drexel hill, PA 19026
(610) 574-3587
Practical,Affordable,Expert in Home fitness solution!
We are an in home personal training service. We are certified in the following areas:
*Master Personal Trainer,
*Nutritionist
*Post-Rehab/Sports Injury
*Post\Pre Natal
*Core Training
*Advanced Flexibility
*Yoga
*Pilates
*Aquatics
*Optimum Muscle Performance.
*Kung Fu Fitness. (similar to kick boxing
*Circuit Training
*Personal Fitness Chef
We deal with the entire population from sedentary people to doctors, lawyers and house wives.
Our speciality is combining Core training with strength training, cardio and nutrition.
We offer comprehensive nutrition planing as well, included in the session price. This tailored to your body type, allows you to structure your meals per day, so you know what to eat and when for optimum results!
Experience full body core training, strenght and cardio training in one session! Most have called it "Intense" and "fun"!
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