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Enshinkai Martial Arts and Fitness
2900 SW Cornelius Pass Rd, Suite 114
Hillsboro, OR 97123
(503) 333-7849
Enshinkai Martial Arts and Fitness, Located near Portland OR, between Hillsboro and Beaverton, 2900 SW Cornelius Pass Rd. Hillsboro, Oregon 97123
We specialize in martial arts, total body fitness/weight loss, and pilates,
all designed to help you achieve personal excellence.
Enshin Karate is a Japanese martial art that includes punches, kicks, and throws, and emphasizes moving to your opponent's blind spot where you can better attack and throw your opponent.
We offer karate classes for adults and children!
The Ultimate Bodyshaping Course (UBC) is an exciting all encompassing fitness program that includes four main components: Cardio Kickboxing, Strength and Conditioning, Flexibility, and Nutrition. This is a 10-week intense, results-oriented course that will get you in the best shape of your life!
Pilates is a great low-impact workout that increases flexibility & muscle tone while burning fat, without building muscle mass. In our Pilates classes we will focus on core body strengthening and stabilizing for overall spine health and function.
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