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Sol Pilates & Yoga |
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258 Main Street N Markham
Markham, ON L3P 1Y7
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Description:
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Sol Pilates & Yoga provides personal pilates and yoga fitness programs to individuals, community groups and corporations in the greater Markham area (Unionville, Cornell, Stouffville). Sol Pilates & Yoga programs are limited to a maximum of 6 people to ensure the instructor can focus in on individual needs.
Sol Pilates & Yoga specializes in the Stott Pilates method which emphasizes programming and modifications that increasingly challenge the muscles, enhance performance in sports, and rehabilitates through injury-specific programming. |
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Amenities & Programs: |
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Massage Personal Training Pilates Yoga
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Phone:
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(416) 948-7685
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Hours Mon-Fri:
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9:00 am - 9:00 pm
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Sat:
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9:00 am - 6:00 pm
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Sun:
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8:00 am - 12:00 pm
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Guest Fee:
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Facility Type:
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Both Women and Men
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Affiliations: |
Stott Pilates |
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Facility Size:
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sq/ft.
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Driving Map:
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Click Here!
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This listing has been viewed 3872 times since Wed Apr 20, 2005 |
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