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Sol Pilates & Yoga
258 Main Street N Markham
Markham, ON L3P 1Y7
(416) 948-7685
Sol Pilates & Yoga provides personal pilates and yoga fitness programs to individuals, community groups and corporations in the greater Markham area (Unionville, Cornell, Stouffville). Sol Pilates & Yoga programs are limited to a maximum of 6 people to ensure the instructor can focus in on individual needs.
Sol Pilates & Yoga specializes in the Stott Pilates method which emphasizes programming and modifications that increasingly challenge the muscles, enhance performance in sports, and rehabilitates through injury-specific programming.
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