Lady of America Fitness for Women of West Hempstead, is a full service gym for women. At Lady of America we are results-oriented and our goal is to help women of all shapes and sizes achieve their fitness goals through proper exercise and nutrition. Lady of America provides a variety of programs such as circuit training, group exercise classes including Zumba and Spinning, personal training, Pilates mat and reformer training, nutritional guidance, and other indulgences like massage therapy, infrared sauna, and tanning. Start feeling better today and let us get you started!
