40 South Franklin Street, Nyack, NY 10960. Beautiful Private Personal Training and Fitness Studio. Sports Conditioning, Group Classes, Tire flipping, KETTLEBELLS, Kettlebell Classes, Medicine Balls, Bosu Trainers, Tubing, Body Weight, Extraordinary Ways to Increase muscle Range of Motion and Flexibility. The newest Exercise has come a long way since dumbbells, "no pain, no gain" and leg warmers....
Countless studies have proven that through proper exercise and diet, many of our health related problems can be prevented and longevity can be ours for the taking.
At THE TRAINING STUDIO, we use the newest methods of personal training in the fitness industry today to achieve each clients individual goals. Using innovative techniques, creative programs and a one on one approach, we take exercise to a new level. Come visit our beautifully designed private studio where FIT HAPPENS.
