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Signature Health Club of Monroe : LifePlex Health Club |
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785 Route 17M
Monroe, NY 10950
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Description:
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At LifePlex Health Club in Monroe, NY, members enjoy two great benefits they may not expect out of their average local gym: luxurious, spa-like amenities paired with comprehensive fitness programs. LifePlex, a featured Signature Health Club, is owned by 5 doctors of sports medicine who have carefully built the club around helping members safely and successfully reach their fitness goals. They offer over 40 fitness programs, including classes such as Spinning, Body Sculpting, Tai-Chi, Yoga, Killer Abs, Spinning, Aerobic Dance, and more. This full-service Monroe health club also features an extensive selection of free weights and top of the line weight machines for optimal strength training. And get all the benefits of a cardiovascular workout on any of their large selection of ellipticals, steppers, treadmills, bikes, rowers, and more.
Because the staff at LifePlex knows health and fitness is sometimes about more than just sweating...members are encouraged to take advantage of the steam and sauna rooms, as well as a customized massage from one of the club’s licensed therapists. For some often-needed motivation, take advantage of one of the certified LifePlex personal trainers. And busy parents: LifePlex in Monroe offers well supervised baby sitting free to all members, so you can finally take time for your workout!
Whatever your fitness level or health club experience, the staff at LifePlex Health Club in Monroe looks forward to helping you reach your goals! |
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Amenities & Programs: |
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Aerobics Boxing Childcare Circuit Training Dance Elliptical Trainers Free Weights Group Cycling (Spinning) Kickboxing Locker Room Martial Arts Massage Nutrition Program Personal Training Pilates Plate Loaded Machines Sauna Selectorized Machines Sports Specific Training Stair Climbers Stationary Cycling Step Aerobics Treadmills Weight Loss Program Yoga
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Phone:
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(866) 884-5041
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Hours Mon-Fri:
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M-Th: 5:00am-10:00pm. F: 5:00am-9:00pm
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Sat:
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7:00am-4:00pm
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Sun:
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8:00am-3:00pm
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Guest Fee:
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Facility Type:
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Both Women and Men
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Affiliations: |
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Facility Size:
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sq/ft.
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Driving Map:
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Click Here!
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This listing has been viewed 1923 times since Tue, Feb 13, 2007 |
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