WoW Middletown is known for being a facility that is much larger on the inside than it appears from the outside. Facility highlights include an eclectic roman architecture throughout, private ladies only workout area, private functional training area, the original WoW Cardio Movie Theater room, the famous 28 Minute Workout, and it boasts over 26,000 sqft of fun fitness with:
* Professional Personal Training
* Group Training Classes
* Group Cycling
* Private Ladies Only Area
* 28 Minute Circuit Workout
* Cardio Movie Theater Room
* Snack / Juice Bar
* Babysitting
* Private Locker Rooms
* Functional Training Area
* Free Weights
* Selectorized Machines
* Cardio Equipment
* Personal TVs on Cardio
* Flat Screen TVs
* Abdominal Area
* Stretching Zone
* Boxing Zone
* Racquetball Court
