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Sarah Lane Yoga
16 Woodland Ave
Manasquan, NJ 08736
(732) 223-0119
Sarah Lane Yoga
Manasquan, New Jersey
Sarah Lane Yoga offers yoga instruction to students of all ages and abilities. We can work privately or in a small group setting. Classes are also available at area studios.
Sarah is a Certified Kriplau Yoga Instructor and has been practicing yoga for many years. She has experince in Ashtanga, Anusara, Kripalu, Vinyasa, and Yin Yoga traditions. Classes are a creative mix of many traditions with an emphasis on the Kripalu Yoga tradition.
What is Kripalu Yoga?
Kripalu Yoga is a style of yoga that creates an awareness of body and mind to work toward transformation in the phyiscal body and mind. Kripalu yoga focuses on developing a yoga practice that can stay with you throughout the day. We work with asana (physical postures and movement), pranayama (breathing) and meditation.
Private Yoga Instruction In Your Home
Up to 15 miles from Manasquan: $40/ hour
Small Group Yoga Instruction In Your Home (2-5 students)
Up to 15 miles from Manasquan: $20/person/hour
Traveling further distances is an option. Special arrangements would need to be made.
To schedule a yoga session please contact Sarah:
Phone: 215 284 4895
Email: selane802@gmail.com
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