Warrior Fitness Gym in Hainesport, NJ classes are designed to get you in the best shape of your life. Period. Our programs employ several different old school fitness methods and cutting edge protocols combined to do one thing - get RESULTS fast! Exercises are selected to train the whole body in multiple planes of movement - life happens in 3 dimensions, so should your training!
Russian Kettlebells
Indian Clubs / Clubbells
Sandbags
Barbells
Dumbbells
Many different bodyweight exercises
Odd Objects
Our programs are scalable to your current fitness level, no matter what it is from complete fitness novice to elite athlete, and everyone in between. Classes are designed to challenge your limits and push slightly beyond.
Prehab and recovery are built into each class in the form of joint mobility, breathing exercises, and yoga asana (postures) as compensatory movements to minimize chance of injury and keep results coming!
