Pioneer Pilates Studio located downtown Englewood New Jersey. Founder Kristi Sesso, Est 1998 NJ's 1st Pilates Studio offers 5 Elements of Wellness Performance - Pilates, Redcord Solution by ActivCore FEX, GYROTONIC, Natural Force Healing developed by Dr. Kenneth Y and Lisa V Davis, Power Plate Acceleration Training by Power Plate International and premier Pilates Teacher Training & Certification Center.
Pilates Studio Englewood was awarded Excellence in Wellness Business in 2009.
Pilates Studio Englewood has mastered drawing together many, alternative exercise and healing modalities under one roof, led by a well-practiced, certified and educated staff. This state of the art studio has adeptly merged fine performing arts, wellness education and healing arts to create a unique fusion of services and distinctive approach to delivering a full body renovation.
Our teachers allow you to find the right alignment for your body - taking into account your limitations as well as your strengths. We allow you to understand and feel in your own body the corrections that are suggested without the burden of over-analysis. Variety of teachers, programs, movement flow with timely cues and detailed corrections is what makes our comprehensive program distinctive.
Our philosophy is based on the fundamental principal that movement heals.
Once the core is strengthened, old postures, muscle memories and bad habits will slowly correct themselves so true healing is allowed to take place. Discover how Great you Feel in Your Body and Mind with our Certified Experts!
