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Fit Community Challenge
PO Box 480698
Charlotte, NC 28269
(704) 971-7535
We offer 2 types of Personal Training Services, In home and online, no matter what your budget we have the program for you.
In-Home Personal Training: A fitness professional will develop a Customized fitness plan, working one-on-one with you in the comfort of your home. We will help you as an individual assess your level of physical fitness and help you work toward a personal fitness goal through proper exercise instruction and personal motivation.
Online Personal Training. A fitness professional will CUSTOMIZE a fitness program just for you, for a fraction of the cost.
Here's how it works....After a detailed, fitness assessment , a fitness professional will develops and implements a weekly individualized fitness plan, complete with, workout video demonstrations, and detailed instructions delivered right to your computer with everything you need to successfully complete your weekly fitness program.
I also provide detailed nutritional guidance including shopping lists and moral support to see you succeed.
Online Personal Training Benefits: In addition to the cost saving benefits of online personal training, you will also have the luxury to train at your convenience and not around my schedule. You will gain the benefit of having your training program available anywhere you travel, as long as you have a connection to the Internet. Your online training program also includes access to my monthly health and fitness magazine packed with more fitness tips, research, and tasty recipes.
www.tbbfitcommunities.com
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