Purely Pilates Studio is committed to the original work of Joseph Pilates. We are located south of Jackson, Michigan. Our atmosphere is pleasant, relaxed, and inviting. We offer ample room for individual progression with the guidance of our experienced and certified instructors. The groups are small & private with instructions that are highly personalized. Our studio enables you to create balance and strength unique to your own bodies qualities. Pilates emphasized flexibility, coordination, and improves muscle control through physical and menatal conditioning. The exercises can be performed on a mat (group mat classes) or specific apparatus (reformer, cad, chair). This can be done through private sessions or in a group class.
Benefits of Pilates:
Builds Core Stability
Improves Alignment, Coordination
Improves Range of Motion
Relieves Stress & Boost Energy
Tones & Elongates Muscles
Improves Posture & Balance
