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FLEX Fitness Center
474 Century Lane
Holland, MI 49423
(616) 396-2901
FLEX Fitness Center in Holland, MI. FLEX delivers results! You can look, feel, and move to the full extent of your potential. We strive to exceed expectations with our facilities and services.
FLEX has the environment, the equipment, and the super human support you need to achieve your fitness goals. We are Fitness for Everybody!
The interior of our facility was completely remodeled in 2005, is one of the cleanest exercise facilities you'll ever see and features:
The area's largest selection of free weights and strength training equipment.
Featuring more than 19,000 lbs. of free weights!
Highly trained, attentive and knowledgeable staff.
"Machine" based circuit training.
Large selection of cardiovascular fitness equipment.
Functional movement, core strength, and flexibility training.
Professional fitness instruction and fit lifestyle coaching.
The finest nutritional supplements available.
Well-appointed locker rooms with showers and tanning.
Pro shop and work-out gear.
Frequent events and friendly competitions.
FLEX Fit Kids, our brand new and very cool, active childcare area.
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