Equilibrium Pilates of Bloomfield Hills specializes in STOTT PILATES -- the contemporary approach to the mind-body exercise method pioneered by Joseph Pilates more than 70 years ago. This method has endured because, quite simply, it works! When performed regularly, STOTT PILATES positively changes bodies and slims muscles by developing length rather than bulk. Through training your whole body you can dramatically improve strength, flexibility, alignment, and posture.
Equilibrium Pilates is Michigan's only licensed pilates training center with 14 certified teachers, and private sessions starting at $20.00
Follow the link above and receive 3 intorductory mat classes.
