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Gold's Gym - Downtown
8661 Colesville Road
Silver Spring, MD 20910
(301) 585-4653
The NEW 30,000 Sq. Ft. Gold's Gym Silver Springs includes:
GROUP EXERCISE: Yoga, Body Pump, Step, Cardio-Karate, Spinning and much more in 2 state-of-the art studios! CARDIO: Over 70 Pieces including treadmills, bikes, elliptical trainers, cross trainers, steppers, rowing...are you sweating yet?
STRENGTH: 3 Full Body Circuits, Functional Training Systems, Free Weights with handles, and much, much, more!
LADY GOLD'S: A women's only area including both cardio and strength training. Yes that's right- NO MEN!
PERSONAL TRAINING: Our experienced, certified and qualified trainers provide the instruction, motivation and enthusiam you may need to get results.
KIDS CLUB: Can't find a babysitter. No problem, just drop your child off in our spacious and clean Kids Club area while you work-out.
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