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Synergy Health & Fitness |
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10839 Philadelphia Road, Ste B
White Marsh, MD 21162
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Description:
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Synergy Health & Fitness is a premier Personal Training Studio offering the most comprehensive and effective exercise, nutrition, and lifestyle programming available. At Synergy Health & Fitness, each client is provided personal attention to enhance their lifestyle and optimize their health. Synergy Health & Fitness is a private studio setting, equipped with the
latest in functional training and core exercise. The environment provides the ideal for focus in exercise, and privacy in assessment and consultation. Open and inviting, the studio has designated areas for strength training, cardiovascular conditioning, postural exercise and flexibility work. In addition, online personal training programs are available that offer convenience while still providing true personal attention to your individualized goals and needs. Exciting and unique group exercise classes are offered weekly as well. Classes include kickboxing, abdominal/core classes, and yoga. Visit our website or call today to make an appointment to visit in person! |
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Amenities & Programs: |
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Aerobics Boxing Circuit Training Free Weights Kickboxing Martial Arts Nutrition Program Personal Training Pilates Sports Specific Training Treadmills Weight Loss Program Yoga
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Phone:
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(410) 335-7773
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Hours Mon-Fri:
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by appt
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Sat:
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by appt
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Sun:
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closed
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Guest Fee:
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Facility Type:
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Both Women and Men
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Affiliations: |
IDEA Member, Holistic Health Network |
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Facility Size:
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2,400 sq/ft.
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Driving Map:
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Click Here!
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This listing has been viewed 6130 times since Thu, Mar 22, 2007 |
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