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ABC Fitness Center
3460 Old Washington Road, Suite 100
Waldorf, MD 20602
(202) 421-8708
MISSION STATEMENT
Anointed Body of Christ Fitness Center's goal is to
provide a fitness center to individuals, businesses, faithbased organizations, and local communities by offering one of the greatest gifts of all---the tools to maintain your temple (body). Our goal is to improve health, to sustain well-being, and to provide guidance for nutritional consciousness in an atmosphere that is friendly, comfortable, competent, and professional for the entire family.
SERVICES
ABC Fitness Center is committed to conducting business in a manner that demands respect for everyone seeking our services. We strive to ensure that there is no offensive language and appropriate attire is worn. One of the major focal points of ABC Fitness Center is our determination to
provide exceptional customer service rendered through reasonably priced services. We offer services to our clients located within the DC, VA, and MD areas.
Individual / Groups / Couples /
Corporate / Faith-Based Groups
? Nutritional Guidance
? Weight Training & Orientation
? Fitness Boot Camps
? Personal Training
THE PERSONAL TRAINERS
Everyone can benefit from the expertise of a personal trainer ? even you. Our personal trainers are ready to provide workout programs tailored to the needs of our clients and they offer
professional instructions through a safe, effective, and fun workout experience.
All of our trainers have had extensive schooling in exercise physiology, human physiology, and neuromuscular
anatomy. They are all highly trained and in most cases they carry more than one fitness certification(s).
Why should you sign up for personal training? Personal
training goes beyond what you can pick up from the Internet or a magazine article.
Through our personal training programs,
you will learn what exercises really work for your body composition, it is tailored to fit into your schedule, and the programs are created to meet your specific fitness goals. Additionally, you will have the benefit of immediate feedback, form-correction, and friendly-but-firm motivation from our personal trainers.
We are confident that if you attend your scheduled training sessions and follow the guidance given by our personal trainers, we guarantee results within thirty (30) days.
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