Sport & Health Club of Waldorf, MD feature state of the art fitness equipment with cardiovascular conditioning, strength training and free weight equipment. There's the latest, energizing group exercise classes for all levels from Pilates and yoga to step, high and low impact, kickboxing and more. Whatever sport you are interested in, many of the clubs feature tennis, racquetball, squash, basketball and swimming.
Sport & Health also feature facilities to relax in our whirlpool, sauna or steam rooms. And the Serenity Day Spas offer therapeutic massage, body treatments, nail and skin care and hair styling and design.
