Gold's Gym Chelmsford would like to inform you about our running group. The group goes out on senic runs around the community and is for anybody. For a schedual or more information feel free to call the club and ask for Rick. Our health club now offers Fitness Yoga: An athletic flowing exercise based on yoga techniques, focusing on strength, balance, and flexibility. All levels invited. A yoga mat, towel, and water are recommended. Try us out!
