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Ladies Fitness Express
10459 Tara Blvd
Jonesboro, GA 30236
(770) 477-8119
Ladies and girls 30 minute total body workout.30/40/60 second per station.10 resistance levels. Toning and firming, Improve flexibility, Increase Metabolism, Increase muscle strength, Weight management nutritional program, Fat reduction Program, Inprove quality of life with medical conditions such as High Blood Pressure, Diabetes, Fibro Mayalgia, Arthritis and Cholesterol. Professional body composition and metabolic testing included with membership.AB-LOUNGE, Resista Bands,Medicine Balls
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