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Yoga Dover
250 Gateway South Blvd Suite 170
Dover, DE 19901
(302) 351-4093
Yoga Dover is a comprehensive whole body training that includes poses and principles from a combination of yoga styles that are incorporated with joint loosening and special martial arts muscle control and breathing exercises. Yoga Dover is practiced in a warm environment with dim light and uplifting medidative music. Yoga Dover practitioners develop strength, endurance, balance, grace, breath control and a calm focused mind.
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