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Gold's Gym (Van Ness) |
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4310 Connecticut Avenue NW
Washington, DC 20008
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Description:
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"The benefits of proper exercise and nutrition are endless. You may ask one of our certified personal fitness trainers for training advice any time. We have great nationally certified trainers that are here to help you. Your trainer may design a fitness routine for you based upon your fitness needs and goals.
As a new member of Golds Gym Washington, you’ll receive an initial workout orientation so you’ll be comfortable with the equipment in our club. This session includes body fat measurements, one-on-one equipment training and nutrition advice. After you have your initial orientation you may inquire about one-on-one personal training to further your results.
Your trainer will teach you how to eat and train properly without committing you to an unrealistic lifestyle. Whatever the goal may be, our specialists can construct the program that fits you and your lifestyle." |
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Amenities & Programs: |
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Aerobics Childcare Circuit Training Dance Elliptical Trainers Free Weights Group Cycling (Spinning) Kickboxing Locker Room Martial Arts MultiScreen Video System Nutrition Program Personal Training Plate Loaded Machines Pro Shop Sauna Selectorized Machines Stair Climbers Stationary Cycling Step Aerobics Tanning Treadmills Weight Loss Program
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Phone:
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(202) 364-4653
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Hours Mon-Fri:
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M-Th: 5am-11pm :: F: 5am-10pm
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Sat:
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7am-8pm
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Sun:
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7am-8pm
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Guest Fee:
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Facility Type:
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Both Women and Men
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Affiliations: |
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Facility Size:
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19,500 sq/ft.
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Driving Map:
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Click Here!
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This listing has been viewed 1555 times since Tue, Nov 06, 2007 |
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