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The Pilates Studio at Fitness Works
Playhouse Square
Westport, CT 06880
(203) 226-1924
We are Pilates trainers holding Gold Certification from the Pilates Method Alliance offering personal Pilates training in our centrally located Westport, CT studio. We specialize in Women’s Wellness Training:
* Total Body Conditioning
* Post Partum return to exercise
* Post Physical Therapy
* Individualized programs for those with Osteopenia
and Osteoporosis
* Breast Cancer Survivors
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