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Your Personal Best Trainer (Personal Fitness Training)
10 Roberts Lane
Ridgefield, CT 06877
(203) 438-6709
We are a private personal training studio which specializes in women 35+. Training uses stability balls, tubes, free weights as well as an elliptical, Nautilus total gym, stationary bicycle and a variety of other equipment. The certified personal trainer is female, 51 years old, and understands the training needs of women over 35. Previously, the trainer managed a weight loss facility. Please e-mail us directly for more information.
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