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Team CrossFit
18619 Topham Street
Tarzana, CA 91335
(818) 987-7721
Team CrossFit is a team of experienced coaches dedicated to providing the most fun, functional, and proven health and fitness training to our clients in order to evolve their fitness, health, and life for the better.
WHAT IS CROSSFIT? CrossFit is an evidence based strength and conditioning program built on consistently varied, if not randomized, functional movements executed at high intensity. What the heck does that mean?!? To put it simply, CrossFit is a strength and conditioning program where you do variety of functional exercises such as box jumps, pull ups, running, Olympic weight lifting, Gymnastics, and more and we combine them all together in a workout that is FUN but challenging and intensive for the BEST workout ever!
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