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J.A.M. Pilates, Yoga & Fitness Spa
8416 Pershing Drive Ste E
Playa del Rey, CA 90293
(310) 306-5855
J.A.M. Fitness Spa is an island of serenity where clients can strengthen, condition and transform their body and mind. J.A.M. Pilates philosophy builds strength from the core outwards to attain longer leaner muscles, to create muscular balance and improve alignment as well as posture. J.A.M. offers a complementary spectrum of exercise disciplines - Pilates, Yoga, Circuit Training and Dance – that are designed to work together for optimum results. J.A.M. is worlds away from the crowded, mind-numbing and often stressful atmosphere of the conventional gym. The tranquil spa-like mind-body environment allows for complete focus on re-forming the body. J.A.M.’s goal is to provide a space that clients love to visit and have fun exploring their true potential so they can achieve the physical and mental well-being they deserve.
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