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30 Minute Hit
#407 - 1515 Broadway St.
Port Coquitlam, BC V3C6M2
(604) 464-5425
30 Minute Hit is a women's only high intensity circuit training workout that consists of boxing, kickboxing, and core strenthening exercises. It is an action-packed, fast-paced challenging workout that appeals to all levels of fitness in a non-intimidating environment. In just 30 minutes you will feel empowered, energized and leave with a sense of accomplishment.
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