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The Fit Stop Personal Training Specialists
553 E. University Dr
Mesa, AZ 85203
(480) 898-7280
Our Philosophy here at the Fit Stop in Mesa, Arizona is to help change lives, overcome fear, accomplish goals, and improve the physical health as well as the overall well being of our customers. The atmosphere in our intimate 2000 sq/ft facility is that of a family. The exceptional personal trainers at the Fit Stop are dedicated to helping everyone who steps in our facility to accomplish their health goals starting from their current physical activity level. We help people see that they can do more than they ever thought possible whether you are twelve or seventy-two. Our personal trainers will show you how you can exercise, get fit, lose weight and feel great while having the best workout of your life! We adopt the popular saying that "Success is a journey, not a destination". Our slogan is: "Where a regular workout is just not enough!"
Our training style is different than most training facilities. The Fit in our name stands for Full Intense Training. You will be amazed at how many exercises you can get done in 30 minutes. In a typical 30 minute workout, you can expect between 15-20 different exercises using free weights, plate loaded machines, yoga, bosu balls, and especially the creativity of your own personal trainer. Each workout and nutrition program is customized to fit your goals, and we will show you FREE during your fitness evaluation, an incredibly successful nutritional plan. If you are looking to get into the best shape in a comfortable, supportive atmosphere, this is the place for you! Please call or come on in to try us for your Free Session!
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