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It R.O.C.S. Ride On Cycling Studio
6450 East cave Creek Rd #109
Cave Creek, AZ 85331
(480) 488-2929
It R.O.C.S Ride On Cycling Studio in the heart of Cave Creek, Arizona offers students the best in indoor group cycling (spinning) classes. This fun, music driven, group class improves cardiopulmonary fitness and muscular efficiency while sparking weight loss and increased energy. For the full body workout, try our fusion - spin/sculpt and spin/yoga classes. It ROCS is now offering Pole Dance Exercise Classes. Ladies - release your inner Diva and have fun while burning calories, toning your body and building awareness and control of your whole body. Classes use floor work and poles to develop aerobic and strength capacity in a relaxed and fun atmosphere. If you are serious about taking your workout to the next level, give us 3 weeks and see the difference. Let's R.O.C. an Roll!
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