Personal Training & Nurition

Personal Training & Nurition has the BEST personal trainers. We have been featured in FLEX, Ironman, Oxygen, Muscle & Fitness, Mobile Bay Monthly, Press Register, on TV and radio, etc. We have trained many local celebrities here in Mobile.

Be trained by The 2004 Mr. & Ms. Alabama. Home of the only IFBB Bodybuilding Pro in Alabama, Mike Horn. We have the experience to GET YOU RESULTS!

• Aerobics

• Boxing

• Circuit Training

• Dance

• Elliptical Trainers

• Free Weights

• Group Cycling (Spinning)

• Kickboxing

• Locker Room

• Martial Arts

• Massage

• Nutrition Program

• Personal Training

• Physical Therapy

• Pilates

• Plate Loaded Machines

• Pro Shop

• Running Track

• Selectorized Machines

• Snack/Juice Bar

• Sports Specific Training

• Stair Climbers

• Stationary Cycling

• Tanning

• Weight Loss Program

• Women Only Section

• Yoga