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Definitions Personal Training Plus

 1070 Thomas Jefferson Street NW
Washington, DC   20007
(202) 298-7550

Definitions Personal Training Plus, is a unique fitness and exercise studio specializing in one-on-one personal training and specialty exercise programs. Definitions specializes in: Fitness for Seniors, Pilates Training, Posture retraining and restoration, Functional and balance training, Post physical therapy rehab after injury or illness, Sport specific training for golf, tennis, and running, Workouts for the deconditioned or sedentary, Programming for specific medical conditions such as early bone loss or osteoporosis



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